Baked cod served with peas puree
Medium
Main dishes
60 min
4 portions
Ingredients
- Peas HORTEX 1 package
- Cod fillets 500 g
- Milk 500 ml
- Vegetable sprouts 100 g
- Pumpkin seeds 100 g
- Butter 50 g
- Fennel 1 piece
- Garlic clove 1 piece
- Bay leaf
- Fresh thyme
- Coriander seeds
- English pepper
- Salt, pepper
Preparation
Step 1
Heat up milk with spices to ca. 70°C, chill and soak in it the cod fillets, put aside for ca. 20 minutes. Afterwards take the fish out and place on the oven-pan, bake in 170°C for circa 10-12 minutes with butter.
Step 2
Defrost the peas. Onions fry in butter, add the defrosted peas and some water. Simmer for a short time, then blend with horseradish and mascarpone.
Step 3
Sprinkle lemon to taste. Baked cod fillets serve on the peas puree and place on top sprouts, pumpkin seeds and fresh thyme.
